Avocado Smoothie
PREP TIME 5 minutes
COOK TIME Nil
SERVES 2
INGREDIENTS
½ an avocado
125g pineapple pieces
1 frozen banana
4 pitted dates
¼ cup almonds
4 walnuts
1 ½ cup coconut water
1 tbsp coconut oil
Pinch of Tasman sea salt
1 tbsp chia seeds
METHOD
Step 1
Place all ingredients into a bench blender and blitz until smooth.